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Man Up Show – Getting the hell OUT of the dreaded “FRIEND-ZONE!!”
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Man Up Show – Getting the hell OUT of the dreaded “FRIEND-ZONE!!”

February 16th, 2017 | by Mark Duah
http://media.blubrry.com/manupshow/p/podcasts.thisisvinylhouse.com.s3.amazonaws.com/Podcast_2015/Man_Up/audio/2017/Man_Up_Show_Feb_16.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android |...
Man Up Show – Valentine’s Day Q & As for Dummies
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Man Up Show – Valentine’s Day Q & As for Dummies

February 13th, 2017 | by Mark Duah
http://media.blubrry.com/manupshow/p/podcasts.thisisvinylhouse.com.s3.amazonaws.com/Podcast_2015/Man_Up/audio/2017/Man_Up_Show_Feb_13.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android |...
Man Up Show – Important skills that ALL men should probably have!
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Man Up Show – Important skills that ALL men should probably have!

October 30th, 2016 | by Mark Duah
http://media.blubrry.com/manupshow/p/podcasts.thisisvinylhouse.com.s3.amazonaws.com/Podcast_2015/Man_Up/audio/2016/Man_Up_Show_October_31.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android |...
Man Up Show – January 18 – Wack New Year’s Resolutions
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Man Up Show – January 18 – Wack New Year’s Resolutions

January 18th, 2016 | by Mark Duah
    After a long hiatus the boys are back to start 2016 off right. The Man Up show has deemed 2016 as the year of “getting your shit together!”  With this is mind, the first thing we are asking men and...
Man Up Show – September 9 – The EGO
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Man Up Show – September 9 – The EGO

September 8th, 2015 | by Mark Duah
  Most times, the worst decisions a person will make is usually a result of their EGO.  “The Ego” we call it on the Man Up Show, is a apart of us that has gone unchecked for a very long time ,and it most cases,...
Man Up Show – August 24 – Getting Out of the Dog House
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Man Up Show – August 24 – Getting Out of the Dog House

August 24th, 2015 | by Mark Duah
  With the recent release of a list of over 36 million members of the infidelity facilitating site “Ashley Madison”, the fallout has the potential of destroying many, many, relationships.  In the current...
Man Up Show – August 4 – Online Dating Pt. 2
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Man Up Show – August 4 – Online Dating Pt. 2

August 4th, 2015 | by Mark Duah
  On today’s show, we continue our discussion about online dating.  This half of our discussion focuses on the next step, when you move from online to meeting in person.  For some reason, the important step that we...
Man Up Show – July 28 – Online dating part 1
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Man Up Show – July 28 – Online dating part 1

July 28th, 2015 | by Mark Duah
  In this day and age, the challenge of trying to find someone to call your “bae” is as hard as ever, despite the number of viable electronic options available.  Online dating is here to stay, and has become the...