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Man Up Show – Simple Ways To Get Your Girl Back After Being DUMPED
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Man Up Show – Simple Ways To Get Your Girl Back After Being DUMPED

February 26th, 2017 | by Mark Duah
http://media.blubrry.com/manupshow/p/podcasts.thisisvinylhouse.com.s3.amazonaws.com/Podcast_2015/Man_Up/audio/2017/Man_Up_Show_Feb_13.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android |...
Man Up Show – Oh My Dammit I am lost in the Wilderness!!
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Man Up Show – Oh My Dammit I am lost in the Wilderness!!

February 21st, 2017 | by Mark Duah
http://media.blubrry.com/manupshow/p/podcasts.thisisvinylhouse.com.s3.amazonaws.com/Podcast_2015/Man_Up/audio/2017/Man_Up_Show_Feb_13.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android |...
Man Up Show – Getting the hell OUT of the dreaded “FRIEND-ZONE!!”
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Man Up Show – Getting the hell OUT of the dreaded “FRIEND-ZONE!!”

February 16th, 2017 | by Mark Duah
http://media.blubrry.com/manupshow/p/podcasts.thisisvinylhouse.com.s3.amazonaws.com/Podcast_2015/Man_Up/audio/2017/Man_Up_Show_Feb_16.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android |...
Man Up Show – Valentine’s Day Q & As for Dummies
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Man Up Show – Valentine’s Day Q & As for Dummies

February 13th, 2017 | by Mark Duah
http://media.blubrry.com/manupshow/p/podcasts.thisisvinylhouse.com.s3.amazonaws.com/Podcast_2015/Man_Up/audio/2017/Man_Up_Show_Feb_13.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android |...
Man Up Show – December 20 –  Friends: Does Colour Matter?
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Man Up Show – December 20 – Friends: Does Colour Matter?

December 20th, 2016 | by Mark Duah
http://media.blubrry.com/manupshow/p/podcasts.thisisvinylhouse.com.s3.amazonaws.com/Podcast_2015/Man_Up/audio/2016/Man_Up-Show_December_20.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android |...
Man Up Show – Choices that will likely f#*k your Relationship UP!
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Man Up Show – Choices that will likely f#*k your Relationship UP!

November 21st, 2016 | by Mark Duah
http://media.blubrry.com/manupshow/p/podcasts.thisisvinylhouse.com.s3.amazonaws.com/Podcast_2015/Man_Up/audio/2016/Man_Up_Show_November_21.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android |...
Man Up Show – The Evolution of Interracial Relationships
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Man Up Show – The Evolution of Interracial Relationships

November 6th, 2016 | by Mark Duah
http://media.blubrry.com/manupshow/p/podcasts.thisisvinylhouse.com.s3.amazonaws.com/Podcast_2015/Man_Up/audio/2016/Man_Up-Show_November_7.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android |...
Man Up Show – Important skills that ALL men should probably have!
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Man Up Show – Important skills that ALL men should probably have!

October 30th, 2016 | by Mark Duah
http://media.blubrry.com/manupshow/p/podcasts.thisisvinylhouse.com.s3.amazonaws.com/Podcast_2015/Man_Up/audio/2016/Man_Up_Show_October_31.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android |...
Man Up Show – Is your Woman Ride or Die or Just NUTS!!!
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Man Up Show – Is your Woman Ride or Die or Just NUTS!!!

October 24th, 2016 | by Mark Duah
http://media.blubrry.com/manupshow/p/podcasts.thisisvinylhouse.com.s3.amazonaws.com/Podcast_2015/Man_Up/audio/2016/Man_Up_Show_October_24.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android |...
Man Up Show  – Is it LOVE or just another Internet SCAM?
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Man Up Show – Is it LOVE or just another Internet SCAM?

October 16th, 2016 | by Mark Duah
http://media.blubrry.com/manupshow/p/podcasts.thisisvinylhouse.com.s3.amazonaws.com/Podcast_2015/Man_Up/audio/2016/Man_Up_Show_October_14.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android |...
The Man Up Show – Best vacation spots to go to after you have been dumped
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The Man Up Show – Best vacation spots to go to after you have been dumped

October 12th, 2016 | by Mark Duah
    The boys from the Man Up Show are back with ” Shit that annoys me ” taking the time to discuss the all too famous things in life that drive people crazy, of course, Facebook posts rank high on this list....
Man Up Show – February 3 – Splitting up the goods after a breakup!
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Man Up Show – February 3 – Splitting up the goods after a breakup!

February 3rd, 2016 | by Mark Duah
    Breaking up with the one you thought you would be with forever is a tough enough.  However, the job of separating the acquired fruits of your love, which ultimately adds up to harsh memories in the end, is by far...
Man Up Show – January 25, 2016 – Predictions for 2016
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Man Up Show – January 25, 2016 – Predictions for 2016

January 25th, 2016 | by Mark Duah
    Everyone has special talents, and there are a select few, who may have what is sometimes referred to as “Supernatural Abilities”.  The Man Up Show has finally decided to shine a light on someone who...
Man Up Show – January 18 – Wack New Year’s Resolutions
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Man Up Show – January 18 – Wack New Year’s Resolutions

January 18th, 2016 | by Mark Duah
    After a long hiatus the boys are back to start 2016 off right. The Man Up show has deemed 2016 as the year of “getting your shit together!”  With this is mind, the first thing we are asking men and...
Man Up Show – September 28 – Social Media Abuse
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Man Up Show – September 28 – Social Media Abuse

September 28th, 2015 | by Mark Duah
  Let’s face it, there is no way to avoid social media, but does that mean we have to be bombarded with photos and comments of every mundane meal a so-called friend eats,  pictures of cats in different positions, or...
Man Up Show – September 9 – The EGO
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Man Up Show – September 9 – The EGO

September 8th, 2015 | by Mark Duah
  Most times, the worst decisions a person will make is usually a result of their EGO.  “The Ego” we call it on the Man Up Show, is a apart of us that has gone unchecked for a very long time ,and it most cases,...
Man Up Show – August 24 – Getting Out of the Dog House
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Man Up Show – August 24 – Getting Out of the Dog House

August 24th, 2015 | by Mark Duah
  With the recent release of a list of over 36 million members of the infidelity facilitating site “Ashley Madison”, the fallout has the potential of destroying many, many, relationships.  In the current...
Man Up Show – August 4 – Online Dating Pt. 2
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Man Up Show – August 4 – Online Dating Pt. 2

August 4th, 2015 | by Mark Duah
  On today’s show, we continue our discussion about online dating.  This half of our discussion focuses on the next step, when you move from online to meeting in person.  For some reason, the important step that we...